Helping people enjoy fitness for over 25 years

Meet Fiona

I am Fiona Abbott and welcome to my FiFit site.

I created this site to share more about what I do and what I have been involved in under the name of FiFit.

I teach many forms of fitness and you can see that reflected across the site. Whether someone is looking for Pilates, dance-based movement or a more energetic class format, my aim is always to make fitness enjoyable, accessible and uplifting.

Fitness has been an important part of my life for over 25 years. I am a Level 3 Pilates Instructor, MK Pilates qualified and a Personal Trainer, with qualifications that include:

• Pilates
• Zumba
• Booty Barre
• HIIT
• Kettle Bells
• Group Cycling
• Aqua
• Step
• Aerobics
• Zumba Toning
• Body Conditioning
• Fitness Yoga

I am also qualified to be an Armageddon Instructor. This programme is run by Richard Callender from The Biggest Loser.

I have also worked as a Presenter for Champneys Health Farms and taught a variety of classes at Springs in Leicester and Henlow Grange in Bedford. On top of this I have presented in prestigious Centre Parcs locations in Nottingham.

Specialising in cardiac rehabilitation, with referrals from the NHS to work with individuals who have undergone heart conditions, is also an important part of my mission.

I truly love my job, meeting people, bringing fitness into their lives and hoping that I can inspire people to carry on a healthy lifestyle just as others inspired me in the past.

Since moving down from Scotland, I have taken part in numerous fitness events, teaching classes that range from old school aerobics through to modern fitness formats.